It doesn’t have to be a lot. Just give me little info about why you are reaching out. I’ll get back to you in no more than 48 hours - usually less.

If you feel the need to connect with me right away, don’t hesitate to call. If I can pick up, I will. If I can’t, I’ll call you back as soon as I can.

If you’re in crisis or worried you may hurt yourself or someone else, please call or text 988. If there is immediate danger, call 911 or go to the nearest emergency room.